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KW oSTV Unterharmersbach: Gesundheits­training »Männer 55+« | Schwarzwälder Post
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TV Unterharmersbach: Gesundheits­training »Männer 55+«

Das abwechslungsreiche Gesundheitstraining umfasst funktionelle Bewegungsübungen zur Kräftigung, Koordination sowie Mobilisations- und Dehnübungen zur Förderung der Beweglichkeit. Die Übungen können individuell der jeweiligen körperlichen Fähigkeiten angepasst werden.

Bewegungsspiele und eine lockere Atmosphäre in der Gruppe runden das Trainingsprogramm ab. Termin: Ab Montag, 14. Januar, immer montags von 19 bis 20 Uhr in der TVU-Halle, Sportstättenstr. 6 in Unterharmersbach; laufender Einstieg und unverbindliche Schnupperstunde jederzeit möglich. Weitere Infos und Anmeldung bei Übungsleiterin Petra Schneider, Tel. 07835/54239, Mobil 0152/33588926 oder E-Mail: info@petischneider.de.